Skip to content

Tag: self improvement

DR. TANNER WALLACE: CHILDHOOD TRAUMA AND THE JOURNEY TO SELF

We’ve all heard about Post Traumatic Stress Disorder, often referred to — and even minimized in today’s lexicon  — as PTSD. It is a psychiatric…

Comments closed

Pandemic? It’s Okay to Do Nothing (a video monologue)

Because of social pressure, individualism is rejected by most people in favor of conformity. Thus the individual relies mainly upon the actions of others and…

1 Comment

losing the light

Occasionally, I am able to yank something worthwhile out of the river of thought that rushes though my brain. During a run the other day, this phrase occurred to me:

work on yourself

I’m sure I read this somewhere or heard the words spoken by someone. I never could have come up with this by myself. It’s one of the reasons I love to run. Some people meditate. Some do crossword puzzles.

Comments closed